Best Fruits For Weight Loss Although losing weight can be difficult, it can be made much simpler with the appropriate diet. Adding more fruits to your diet is one technique to aid in losing those extra pounds. It’s critical to select the proper fruits because not all fruits are made equal when it comes to weight loss. The best fruits for losing weight are listed below. Apples are a great fruit to include in your diet if you’re trying to lose weight. They include a lot of fibre, which keeps you feeling fuller for longer. Antioxidants included in apples can also help prevent metabolic syndrome, a condition associated with obesity and type 2 diabetes. A wonderful approach to include apples in your diet is to eat one as a snack or toss one into a salad. Berries: Berries are a great option for weight loss because they are low in calories and high in fibre. They are also abundant in antioxidants, which can help stop chronic diseases and inflammation. Blackberries, raspberries, blueberrie