The best 5 keto recipes
Keto is a very restrictive diet with specific guidelines around what you can and cannot eat. We all know that cutting out carbs isn’t exactly easy and that it forces us to find alternatives for the things we love most about our favorite foods. Luckily, there are plenty of fantastic keto-friendly recipes out there that will make your weight loss journey so much easier. Here are some of our favorites! Combining the benefits of a high-protein diet with the fat-burning properties of ketogenic eating isn’t as difficult as it sounds. In fact, with these 5 simple and easy keto recipes, you can be on your way to losing weight faster than ever before!
Keto Eggs and Bacon Breakfast Sandwich
Breakfast is one of the hardest meals to adapt to a keto diet, but it’s also one of the most important. If you don’t start your day with a healthy and nutritious breakfast, you’re leaving yourself open to making poor choices throughout the rest of the day. Now that doesn’t mean you have to skip pancakes or French toast, but you can kick things up a notch with this keto eggs and bacon breakfast sandwich. This sandwich has all the ingredients you need to get the day started right. It’s made with homemade keto-friendly bread that has been lightly toasted and topped with creamy avocado spread and thinly sliced pieces of bacon. The eggs and bacon are sandwiched between the bread and served alongside a side of buttery avocado for dipping.
Chicken-bacon-avocado salad
This salad is a great option for lunch or dinner when you’re on a keto diet. It’s loaded with healthy fats from the avocado and bacon, is packed with protein from the chicken, and is incredibly low carb so you don’t have to worry about going over your daily carb intake. This salad is best enjoyed with a fork and knife so you can get every drop of flavor from the combination of ingredients. For the dressing, you can either make your own or use a pre-made dressing that’s low carb. You can also swap out salad greens for lettuce if you prefer a salad with a different texture. This salad is great served alongside a side of grilled chicken or fish and some low-carb veggies for a full and balanced keto meal.
Keto Moussaka
Moussaka is probably the most popular traditional dish in the Mediterranean region. It’s a classic blend of creamy potatoes and casserole-baked eggplant topped with a rich and flavorful tomato sauce. Once you’re on a keto diet, you can’t eat the traditional Moussaka because it’s made with regular potatoes, regular tomatoes, and regular eggplant. Fortunately, those ingredients can be swapped out and replaced with low-carb alternatives so you can enjoy the dish in all its low-carb glory. This is a simple recipe that’s easy to make and tastes just like regular Moussaka. The only difference is that it’s made with low-carb ingredients, so it fits right in with a keto diet. The tomato sauce is packed with flavor and the combination of lamb and eggplant is truly delicious.
Keto Shrimp Scampi
Pasta is one of those foods that you must abandon when you switch to a keto diet. There are alternatives available such as shirataki noodles, but they don’t quite taste or feel the same as traditional pasta. Thankfully, pasta dishes like Shrimp Scampi are easy to adapt to a keto diet. All you must do is swap out the pasta for low-carb vegetables and you’ve got yourself one delicious keto pasta dish that you can enjoy with minimal guilt. This recipe uses the humble broccoli stalk as the pasta substitute. The broccoli stalk is very low in carbs, so it fits right in with a keto diet. It’s also very versatile and can be used in many different recipes, so this broccoli stalk dish can be enjoyed again and again. The shrimp is deliciously seasoned with garlic and lemon and the whole dish is served with a simple lemon butter sauce.
Low-carb pizza dinner
Who doesn’t love pizza? It’s probably the most loved food in the world and with numerous variations, it can also be one of the most versatile foods too. Pizza is perfect for those lazy weekend evenings when you just want to stay in and relax with a movie and a takeaway pizza is the perfect indulgent treat for a special occasion. There are many different variations of low-carb pizza recipes. Some use cauliflower as the base, some use almond flour, and others use a mixture of eggs, cheeses, and spices. There are even recipes that use regular pizza dough if you reduce the number of toppings you add. No matter which recipe you use, pizza is always best enjoyed with a cold beer. More delicious keto recipes are HERE.
Conclusion
Keto is a very restrictive diet that can seem difficult to adapt to at first. Luckily, there are plenty of fantastic keto-friendly recipes out there that will make your weight loss journey so much easier. These 5 simple and easy keto recipes will help you get started on the right foot. Whether you want a healthy breakfast or a tasty dinner, these recipes are perfect for all occasions.
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